READY TO BREAK THE BOX?
Welcome to Evolve Kickboxing, an all women’s kickboxing gym located in Mississauga, ON. At our
studio, we provide women of all ages and fitness levels with an alternative to boring and tedious gym workouts. Our high energy kickboxing programs are designed
to constantly stimulate the mind and body to ensure you’re having fun and getting the most out of your workouts. Through kickboxing, we combine cardio with
resistance training to build muscle, improve flexibility, and increase stamina all while burning hundreds of calories per class and getting in the best shape of your
life!
How to Book Classes During COVID
- Step 1: activate membership by emailing tiffany@evolvekickboxing.ca
- Step 2: Sign waiver and COVID-19 form (provided through email)
- Step 3: Click the 'Book Me' tab in the menu and choose a class!
- Step 4: Register for a login-in and password. You will get an e-mail confirmation. Keep your login information and use it to book future classes.
*please do not sign up for a class if you are unable to attend as you are taking one of the limited spots, class window closes 8 hours before class start time*
Let's Help to Stop The Spread!
Wipe down equipment before and after use
Maintain social distancing requirements: Stay 6ft (2 m) apart
Wear a mask
*May remove when working out on bag
If you do not feel well stay home
Due to COVID 19, changerooms are temporarily closed
Please bring your own gloves and wraps, and come dressed to sweat!
Thank you for keeping our studio and community safe!
*Wraps and gloves available for purchase at the studio if needed*